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Carly Poloskey, MMT, MT-BC

About Me

I am a board-certified music therapist, registered mental health counselor intern (FL), mental health advocate, and all-around creative soul who has been serving in healthcare and mental health settings for over ten years. I believe that healing happens not only through insight and understanding, but also through creativity, connection, and the courage to fully experience our emotional lives.

I am currently pursuing a PhD in Counselor Education and Supervision at The George Washington University, where I continue to deepen my clinical, supervisory, and scholarly understanding of counseling and therapist development. I hold a Master of Music Therapy with an endorsement in Clinical Mental Health Counseling from Slippery Rock University and a Bachelor of Music in Music Therapy from the University of Miami Frost School of Music, where I also earned a double major in Psychology and a Performer's Certificate in Classical Voice.

My clinical experience spans a continuum of care, including inpatient, residential, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient settings. Over the course of my career, I have worked with neurodivergent youth, individuals experiencing acute psychiatric concerns, families navigating medical crises, and adults facing complex mental health challenges. I previously worked in psycho-oncology at Cleveland Clinic Florida, supporting patients and families impacted by cancer and serious illness. Most recently, I served as a Primary Therapist at Galen Hope, providing treatment for individuals with complex eating disorders and co-occurring mental health concerns.

My therapeutic approach is integrative, grounded in humanistic-existential and feminist frameworks, and I strive to embody my core values of justice, curiosity, and openness in every aspect of my work. I view therapy as a collaborative process that honors both personal experience and the broader cultural, relational, and systemic contexts that shape our lives.

I am especially passionate about working with intellectualizers—people who are highly insightful, analytical, and self-aware, yet often find themselves disconnected from their emotions or bodies. While understanding ourselves is important, meaningful growth often requires moving beyond cognitive insight and into felt experience. Through creative, experiential, and embodied approaches, I help clients cultivate a deeper connection to their emotions, inner wisdom, and authentic selves.

My own journey profoundly influences the way I practice. As a teenager, singing and songwriting played pivotal roles in my mental health and healing, offering avenues for expression, meaning-making, and connection when words alone fell short. The healing I experienced through creative processes continues to fuel my passion for supporting others through evidence-based artistic and experiential methods.

 

Drawing from my training in music therapy, counseling, and creative arts-based practices, I create a therapeutic space that welcomes reflection, exploration, vulnerability, and growth. Whether through conversation, creative expression, mindfulness, or experiential interventions, my goal is to help clients move from simply thinking about their experiences to truly living through them with greater presence, self-compassion, and resilience.

At the heart of my work is a belief that every person possesses an innate capacity for growth, creativity, and healing. My role is to walk alongside you as you reconnect with those strengths and create a life that feels more authentic, meaningful, and fully your own.

I started Creative Elements Health & Wellness because I want to bring the powerful healing tools of creative expression to more individuals and families through virtual and in-home sessions. 

What is music therapy?

The American Music Therapy Association defines music therapy as "clinical & evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program." Essentially, it is a music therapist's role to use musical experiences as a tool to support clients/patients in meeting their goals. 

Therapeutic music experiences can range from song-writing to promote emotional exploration to music-based mindfulness exercises to support relaxation and anxiety reduction. Interventions are tailored to the unique needs, strengths and musical preferences of the client. No previous musical experience in necessary to benefit from music therapy. The only prerequisite is an open mind, ready to explore.  

Services

Music therapy can be utilized to address physical, psychological, social, and
spiritual dimensions of wellness.

Examples of therapeutic goals:

  • promoting pain/symptom management

  • reducing anxiety and stress

  • supporting emotional expression and regulation

  • promoting positive coping skills

Examples of therapeutic music experiences utilized in music therapy:

  • music-assisted relaxation

  • song-writing/composition

  • song discussion/lyric analysis

  • active music making/improvisation

Get in Touch

Creative Elements Health and Wellness

Carly Poloskey, MMT, MT-BC

786.453.4691

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Book a free consultation to collaborate and create together.

Looking forward to connecting with you.

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