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A Creative Path to Healing
Struggling to find peace in your relationship with food or your body? At Creative Elements Health & Wellness, we help clients navigate disordered eating and complex mental health concerns with evidence-based counseling and creative, experiential tools that go beyond talk therapy alone.
Carly Poloskey, LMHC, MT-BC is a licensed mental health counselor and board-certified music therapist with a wealth of experience supporting individuals on their journeys to feel embodied, empowered, and emotionally grounded.
Create. Heal. Thrive.
Some people find it challenging to initially engage with traditional talk therapy, but many find the expressive arts to be an access point through which to grow, find healing, and meet their psychosocial needs.
As a clinician and creative, I am driven to help my clients meet their goals through individualized therapeutic music experiences. Opportunities for instrument exploration, songwriting, music listening, and song discussion can be the means through which we collaboratively address your challenges and utilize your strengths.
Mood Disorders
Depression and Bipolar Disorders
Lifestage Adjustment
Navigating transitions from adolescence through young adulthood
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